GIVE ME 3 WEEKS AND I'LL GIVE YOU A BRAND NEW BODY!
  • My '3 WEEK XMAS CHALLENGE" is  a fully customised program that is tailored to your specific goals and needs. 
  • IT"S A proven high-performance system, designed to sculpt, enhance and shape your body like nothing else  - Completely FREE For 15 Lucky People!
  • Enter Your Details To Schedule a FREE Transformation Consult to See If My Challenge and Training Program is the Right Fit For You!
LIMITED TIME ONLY:
FREE XMAS 'WORD OF MOUTH EXPLOSION' CHALLENGE
GIVE ME 3 WEEKS AND 
I'LL GIVE YOU A BRAND NEW BODY!
  • OUR 'program name" is  a fully customised program that is tailored to your specific goals and needs. 
  • IT"S A proven high-performance system, designed to sculpt, enhance and shape your body like nothing else  - backed by a money back guarantee! That's how confident I am in getting you results! 
Enter Your Details To See Whether You Qualify For The FREE 3 Week XMAS Challenge and If Our Program & Coaching Is A Right Fit For You
  • We're looking for 15 highly motivated individuals who want to transform their body & lives - FAST.
  • If you are chosen we will GIVE YOU FREE 3 weeks of our FULLY CUSTOMIZED training & nutrition challenge PLUS our accountability & motivation coaching to ensure you HAVE EVERYTHING YOU NEED TO SUCCEED.
  • ALL FREE - In return all we ask is:
  • (1) your full 100% commitment
  • (2) a 'glowing' testimonial from you about your results
  • (3) When friends ask you how you got your results - You tell them about us! 
  • SOUND FAIR..? Put in your details to apply
Introducing The (WORD OF MOUTH EXPLOSION)
FREE 3 WEEK XMAS CHALLENGE'
"The guys at SQ1 helped me to get my pre-baby body back! Jai and Kate's transformation program works!"
After having 2 kids, the SQ1 Fitness Transformation program helped me lose the extra belly fat and feel amazing! 
"I lost 20kgs working with the team at SQ1 Fitness. I'm healthier and fitter than i've ever been!"
If You've Struggled To Create The Shapely, Sexy, Slim Silhouette You've Always Dreamed Of, Then This Is The Solution You've Been Looking For.  
When you sign up to our XMAS CHALLENGE, you are given the hands-on and personalised guidance that has been proven to work for hundreds of real women from all walks of life.

Let us help you flatten your tummy and tone your hips and thighs with our proven principles!

When you join us, We promise you that we will:

  • Design a training program for YOUR schedule
  •  Design a training program for YOUR needs
  •  Provide you with eating guidelines and a sample meal plan based on YOUR requirements
  •  Be there every step of the way to answer YOUR questions and support YOUR journey & GIVE YOU THE ACCOUNTABILITY YOU NEED TO SUCCEED
REAL PEOPLE WITH REAL RESULTS!
THE 'FREE 3 WEEK XMAS CHALLENGE' INCLUDES:
TRAINING
Our customised training makes it easy to get your weekly workouts done at home, and with us at the SQ1 Fitness gym in Silverwater, Sydney Australia
NUTRITION
The Plant-Based Diet plan will kickstart your fat loss, build a strong immune system, and boost your energy. Our plan is tailored to each individuals needs for maximum results
MINDSET
Training and Nutrition doesn't happen without the right mindset. This program comes with weekly video content to motivate, inspire, and strengthen your mind so you can power through this 3 week challenge
SUPPORT
Of course, you'll have us keeping you accountable, and supporting you with your training and nutrition program to ensure it gets you the results you need! Less body fat and more fitness!
Our customised training programs 
are comprehensive and holistic in 
approach, and include the following services:
An initial Phone consultation to allow us to assist you in identifying any potential limiting factors outside of your training.

A 3 week personalised training program based on your schedule and limitations AND Full Access To The SQ1 Group Class Timetable. 

A plant-based meal plan guide suited to your requirements and maximised for your results. 

Weekly check-ins, text and email support.

Motivational and Community Support Group in Facebook.

Direct Email/TXT Access For The Ultimate 24/7 Email Support & Guidance.
This program is guaranteed to help 
you create your best body shape
OUR PROGRAM WORKS!
TESTIMONIALS FROM PREVIOUS CLIENTS:
"SQ1 Fitness helped me get my fitness back, and lose all the weight I gained over the years. These guys know their stuff."
"I started training with Jai in April and am already down 20kgs in 5 months. SQ1 Fitness is a great community gym, with expert trainers and fun workouts."
"SQ1 Fitness helped my get back in shape! I've tried all the diets and nothing works better for me than following the guys trusted advice at SQ1 Fitness."

"I love the community/support vibe from Kate and Jai at SQ1, they also helped me get weight loss results that I wasn't able to get in any other gym i've trained at"
ABOUT US

Hi, I'm Jai, founder of SQ1 Fitness. My wife Kate and I have been running our Fitness business for almost 10 years now. And our main purpose is to help our community build healthier bodies and lifestyles, and avoid lifestyle induced illness.

I wasn't always fit and healthy, I worked in I.T for 13 years before starting SQ1 Fitness. During that time, I was at my unhealthiest, heaviest, unhappiest, and had the worst eating habits ever. 
I would drink 4+ cups of coffee a day to stay awake, and struggled to keep my energy levels stable. The McDonalds drive-thru got a visit from me 2-4 times per week without fail, and weekends were for drinking lot's of beer.

Eventually the lifestyle got the better of me, which led to a health issue with my heart. I experienced a cardiac arrest in hospital, and am lucky to be alive today, which led me to a complete lifestyle and health transformation.

I realised that life was precious and short, and that we should take advantage of every day. So I quit my job, studied to become a Personal Trainer, and started SQ1 Fitness to help me and others to  avoid lifestyle induced illnesses. 

Fast forward a decade, and in that time I've met my wife Kate, who's joined me in the business. She also had a lifestyle transformation, moving from the banking industry into fitness and health, which is her passion as well. 

Together, we've been able to help 1000's of beautiful people in our community and online to build healthy lifestyle habits, and change their bodies and lives. 
And we'd love to help you transform yours as well. 

FAQ's
IS IT REALLY FREE...?

Yes it is completely free. If you're new to SQ1 Fitness, apply and after speaking I think you would be a good fit, we will develop you a free 3 week training and nutrition program PLUS coach you and keep you accountable so you succeed. 

We have done this type of thing before and what we find is that only highly motivated people get the results they want. As a result we will be asking you to put down a 100% refundable, no strings attached 'accountability deposit'. This is just so you can show some form of commitment & use it as external motivation. If you follow the training and give 100% commitment to it for the 3 weeks we will give you 100% of the money back (or if you want to continue to train you can use it towards engaging us to do a 12 week training program with you. This is completely up to you).

All we ask in return for this is 100% commitment, a testimonial from you talking about your results & when anyone asks you about how you got the results - you tell them about us.
WHY ARE WE DOING THIS...?

We're doing this because we want to create a 'WORD OF MOUTH' explosion about our final transformation challenge for 2019. 

We know it works, we know how much it can change people's lives and as a result we want to get it in as many hands as possible. We know if we give it out to people for free and they get great results, their friends will ask them how they did it & they will tell them, which then their friends will become paying clients of ours.

In addition we want more testimonials of successful people, giving further proof and credibility that our program is the best out there.

So simply put - We're doing it free for you, but that will in return help us get the word out more - which will help build our family business :) 

CONTACT US
Phone: 1300 817 695
Email: info@squareonefitness.com.au

FACEBOOK DISCLAIMER
This website is not part of the Facebook website or Facebook Inc. Additionally, this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc.